Keeping Active

Date: 24th Mar 2020 @ 11:37am

Keeping Active

It is so important to keep fit and active, and now is the time to get creative. Whether you and the family are following Joe Wickes, or are lucky enough to have an outdoor space to play some games, we all need to find new ways to keep our bodies moving!

 

Why not use this activity log to record your daily activities? You'll be amazed at how much better you feel on the days that you are more active.

Joe Wicks children’s daily ‘PE lesson’ at 9am via his YouTube channel.

 

https://www.bbc.co.uk/teach/supermovers

 

https://family.gonoodle.com/  

 

https://www.youtube.com/watch?v=d3LPrhI0v-w  Joe Wick's 5 minute move videos

 

https://www.cosmickids.com/  A range of yoga and mindfulness activities suitable for all ages. 

 

https://www.nhs.uk/10-minute-shake-up/shake-ups

A range of active games and challenges with a Disney theme, some for multiple players

Please login in as a parent or pupil to leave comment on blog

Parent login
Pupil login